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Latest Posts

How To Get Better Sleep While Pregnant

The role of sleep in relieving body’s daily tiredness and mental stress is unbelievable.  When we take a complete sleep, then all the body parts take a complete sleep...

7 Common Pregnancy Fears (and why you shouldn’t be scared)

Let me first start off by saying that is is only natural to worry throughout your pregnancy. If your a first time mom, being pregnant is something new and...

23 Superfoods To Eat During Your Pregnancy

During your pregnancy is probably one of the MOST IMPORTANT times to eat healthily. Eating good healthy foods during your pregnancy will make sure that you and your baby...


family fitness activities, family fitness activities exercise, family fitness motivation, family fitness articles

How To Make Family Fitness Mandatory In Your Home

outside of eating right, little else is as important to the health of your family as fitness. Being physically fit can add years of life, and not just life, but healthy,...

9 Effective Belly Pooch Tightening Tips For Post Pregnancy

Congratulations! Your little munchkin is here! Now that your baby has arrived, your body surely has changed in the past nine months! One very obvious change is the shape of your...
how to have a deep conversation | Conversation tips | How to have a better conversations with people

10 Ways To Have A Better Conversation

have you ever found yourself talking to someone and the conversation just dies? Then you get that awkward silence going on because you are both trying to think of things to say....


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About Me

Hello! I'm Kara, and the picture above is my beautiful family. I blog, create and am a mom all day long! Follow me while I help moms like you enjoy the motherhood journey!

Read My Story

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Traveling With A Toddler While Pregnant: Do’s And Don’ts We Learned From Our Family...

Hey there mama! I know I usually write posts that are packed full of information but for this post I wanted to do something a little different.
when can a newborn go outside in the summer, when can i take my newborn out for a walk, when can i take my newborn out to a restaurant, when to take a newborn out in public, How Long Should I Wait Before Taking My Newborn Out In Public

How Long Should I Wait Before Taking My Newborn Out In Public?

This exact question ran through my head when my daughter was a newborn. I think it does for most moms who are about to have a newborn or have one currently....
how to produce more breast milk fast, how to increase breast milk production fast, how to increase my breast milk supply fast

How To Increase Your Breast Milk Supply FAST!

Let me first start off by saying that a decrease in milk supply is not permanent. When I was nursing my daughter there were 4-5 times where I did not have enough...

12 Perfect Christmas Gifts For A New Dad (or-dad-to-be)

When you are expecting a new little addition to your family you get a lot of wanted and unwanted parenting advice. Not to mention the list of must-haves you need to get. When...
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