Home Blog Page 9
third trimester check list | third trimester to do list | third trimester
you are just weeks away from meeting your little one. This is such an exciting time but can also be a stressful one since there is a lot to get done before you deliver your baby. The third trimester is the time to wrap everything up and finish your baby to do list. Before now you might have worked on...
life goes by quickly and before you know it your little baby is not so little now. Teen years are such an important time to develop and master skills before entering into adulthood. You want your children well prepared and ready to enter into adulthood. Use this time to educate your child on many life skills that will help them...
one of the coziest places in the home is probably the bedroom. Whether you are in an apartment or living in your own home you want your place to feel like your own. A bedroom is a place where you let loose and relax and you want it to feel that way also. Especially after a long day, you just put the kids...
Congratulations! Your little munchkin is here! Now that your baby has arrived, your body surely has changed in the past nine months! One very obvious change is the shape of your body. Baby weight is okay to gain during your pregnancy but now you are not pregnant and it can be quite frustrating that even after delivery your belly pooch...
0kay, how excited are you that you're pregnant? Since it took me almost a year to get pregnant (because I have endometriosis) when I saw a positive pregnancy test I was jumping for joy!! I never thought that day would come. It was that hardest thing to see all my friends and family getting pregnant within the first month. I didn't...
yoga has many benefits such as creating a balance within oneself. There are yoga poses that help individuals who struggle with anxiety, flexibility, and stress. By turning one’s focus to their breathing, their body’s movement, and energy. These 6 yoga poses can help relieve anxiety and stress while increasing flexibility. Child’s Pose This pose helps to relieve tension in the neck,...
are you struggling to get your workout into your even ending busy schedule? Well your not alone! I think everyone struggles on some level. Whether it's getting motivated, finding the time, they stop because they are not seeing results or life gets in the way. Not many people enjoy running. I am not a fan either but, It is something that...
getting a good night sleep is important for your body and mind to function. Sometimes getting to sleep is a challenging especially as moms. Being sleep deprived as a mom is apart of motherhood. However, it is important to make sure that we are taking care of ourselves by getting enough sleep. Which I know is easier said than done. If you are...
mom’s to-do list is never-ending as moms you are busy running kids around to different activities, cleaning the house, making dinner and so on. Finding ways to make sure you are staying healthy and fit is challenging. With such a packed schedule you might think there is no time to fit in a workout or have the time to make...
marriage is not always the easiest. With each new generation, there seems to be new expectations or stipulations. The real hardship comes from making things equal. The man thinks one way and the wife thinks another on how equal things should be. Marriage is a partnership it is not a one-sided relationship. Husband’s and wife’s need to both be putting...