Lifestyle

Valentines day | ideas to do on valentines | couple valentines date ideas
can you believe that Valentine's day is just right around the corner! If you are like me you want to try something new and romantic. SInce valentine's day is a such a fun day to spend with your lover. There are so many ways that you can make Valentine's day fun without needing to spend a bunch of money....
travel
Fear of travel; whether by plane, car, ocean liner or train is not only a challenge for the person affected by it, but for those who are traveling with the person as well. There have been many cases in which a family member, for example, is at the airport and suddenly has an anxiety attack either before or after...
right now, it seems like everyone is looking for the secret to losing weight. They take pills and go on the latest diet looking for a quick fix. The truth is, there's no miracle diet that will help you take off 20 pounds overnight, but there are things that can give you that extra boost to finally take the...
wish you could have fresh, flavorful vegetables right at your fingertips all season long? Do you want to be confident that your vegetables are safe for your family to eat? Well, you can have all that and more. Growing your own organic vegetable garden not only assures fresh, safe, great tasting vegetables all season long; it also provides you with...
Money can often be an overwhelming topic that can lead to tough situations which can be difficult to deal with. Debt consumes many people and they feel like they can not get out from under it. Money and finances can cause stress in many relationships if not handled and balanced correctly. If you do not specialize in finances then knowing...
There may come a point where you might start feeling like motherhood is a job or you may be feeling this way already. Being a mom isn’t supposed to be or feel like a job. it is such a wonderful and a hard thing to do. My husband is always telling me he doesn’t know how I do it. With...
Congratulations! Your little munchkin is here! Now that your baby has arrived, your body surely has changed in the past nine months! One very obvious change is the shape of your body. Baby weight is okay to gain during your pregnancy but now you are not pregnant and it can be quite frustrating that even after delivery your belly pooch...
yoga has many benefits such as creating a balance within oneself. There are yoga poses that help individuals who struggle with anxiety, flexibility, and stress. By turning one’s focus to their breathing, their body’s movement, and energy. These 6 yoga poses can help relieve anxiety and stress while increasing flexibility. Child’s Pose This pose helps to relieve tension in the neck,...
are you struggling to get your workout into your even ending busy schedule? Well your not alone! I think everyone struggles on some level. Whether it's getting motivated, finding the time, they stop because they are not seeing results or life gets in the way. Not many people enjoy running. I am not a fan either but, It is something that...
getting a good night sleep is important for your body and mind to function. Sometimes getting to sleep is a challenging especially as moms. Being sleep deprived as a mom is apart of motherhood. However, it is important to make sure that we are taking care of ourselves by getting enough sleep. Which I know is easier said than done. If you are...