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Monthly Archives: March 2019

How To Get Better Sleep While Pregnant

The role of sleep in relieving body’s daily tiredness and mental stress is unbelievable.  When we take a complete sleep, then all the body parts take a complete sleep...

7 Common Pregnancy Fears (and why you shouldn’t be scared)

Let me first start off by saying that is is only natural to worry throughout your pregnancy. If your a first time mom, being pregnant is something new and...

23 Superfoods To Eat During Your Pregnancy

During your pregnancy is probably one of the MOST IMPORTANT times to eat healthily. Eating good healthy foods during your pregnancy will make sure that you and your baby...